• You have a reason for being here today, and you are not alone. We have times in our lives when the feelings of distress, anxiety, depression, or even no feeling at all, cause us to stop functioning as we would and should. It may have been childhood issues troubling you for years, even forming part of your distinctiveness, or it may have happened in a sudden due to a bereavement, abuse, relationship issues, family, work, or just life itself. At such moments, it is helpful to talk to someone who would listen, understand and is equipped with the right skill to enable you to address your difficulty meaningfully and unlock your tenacity.  I am here to offer you the supportive and safe space that you need to work towards a positive change.